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Work Desk

The Return to work programme


My programme helps you to determine your options and plan a clear and confident route back to work.

I will  help you to maximise your chances of achieving a return to working life that fits with your life outside of work.

The programme content is tailored to meet your needs and we will work with you to clarify the best options for you and your circumstances.

A typical programme might include:

  • Understanding your motivations to work

  • Developing a clear view of your strengths and skills to help you to build your self-confidence

  • Clarifying your interests and assessing your values and priorities

  • Identifying and addressing your barriers to a successful return

  • Considering your work-home balance preferences and part-time/full-time/flexible working choices 

  • Planning for reality-testing your options

  • Developing your networking skills, including your ‘story’ 

  • Understanding the various routes back to work, including strategic volunteering, contract work, returnships and supported hiring

  • Creating a motivating return-to-work action plan

                       Please get in touch to find out more!

"Working with Cathryn has had a dramatic effect on my life in a short space of time. Easy to talk to, open and non-judgemental, she takes time to understand what's really going on"

Charlotte, UK



"Working with Cathryn is like taking a tonic - she should be available on the NHS!"

- CJ, Cambridge

“Cathryn has provided me with invaluable advice and guidance in our coaching sessions over the years. I have gained so much from her expertise and personable approach."

-Peter, London

What my clients say


Try my FREE

30-minute career review session

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