Stop Procrastinating


If you're constantly putting off doing important tasks, it’s time to do something about it!

Procrastination gets in the way of you achieving everything you’re capable of - we give many excuses and reasons for delaying – perhaps it’s your perfectionist streak, or you’re waiting for ‘the right time’ to start that project or task!


In this 90 minute coaching session we’ll explore why you’re procrastinating, look at what underlies this energy-sapping habit, and understand the impact it’s having on your life.


You’ll learn to recognise when you start procrastinating, and how to combat it, using tools and techniques as you take active steps to focus on your tasks, better manage your time and achieve satisfying results. 


Cost: £250 for one 90 minute session (or  2 x 45 minute sessions if you prefer)


To book your session, call or text me on 0791-719-3650 or use my Contact form.

"Working with Cathryn has had a dramatic effect on my life in a short space of time. Easy to talk to, open and non-judgemental, she takes time to understand what's really going on"

Charlotte, UK



"Working with Cathryn is like taking a tonic - she should be available on the NHS!"

- CJ, Cambridge

“Cathryn has provided me with invaluable advice and guidance in our coaching sessions over the years. I have gained so much from her expertise and personable approach."

-Peter, London

What my clients say

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